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HomeArchive by Category "Uncategorized" (Page 4)
julie web0013
27 Mar
Uncategorized

Stress Less at Endurance

  • March 27, 2023
  • By author-avatar eseospace_admin
Stress Less at Endurance!  Because for One Hour, all you will be able to think about is you! Joseph Pilates called his method Controlo...

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fullsizerender 3
27 Mar
Uncategorized

In just a year, Jaz has accomplished so much! Glad to be a part of the journey…and can’t wait to see what tomorrow brings!

  • March 27, 2023
  • By author-avatar eseospace_admin
One year ago on September 13, my friend and student Jaz was in an accident.  Unfortunately due to the injuries this young man sustained...

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2014 08 20 11 52 20
27 Mar
Uncategorized

Work out like a Pro while you are on your beach vacation!

  • March 27, 2023
  • By author-avatar eseospace_admin
Want to work out like a professional athlete does while on vacation?  I was asked by one of my students, an NHL hockey player, for a wo...

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fullsizerender 2
27 Mar
Uncategorized

Apple Watch versus FitBit Week ONE!

  • March 27, 2023
  • By author-avatar eseospace_admin
I’ve been a FitBit devotee for years now- starting with the little tiny clip on to the Surge that just started to “wilt” enough while I...

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teresa
27 Mar
Uncategorized

Not backing down from Cancer or Pilates- one strong woman!

  • March 27, 2023
  • By author-avatar eseospace_admin
This past Saturday, I had the privilege of teaching my advanced mat Pilates class to a very experienced group of students including my ...

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bridge
27 Mar
Uncategorized

5 Confessions of a Pilates Teacher and Personal Trainer

  • March 27, 2023
  • By author-avatar eseospace_admin
We are not in good shape purely just because of our jobs as trainers!  Being a trainer is a very active occupation,  however, I schedu...

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img 1120
27 Mar
Uncategorized

One on Ones are the BEST!

  • March 27, 2023
  • By author-avatar eseospace_admin
Try a Private Session! Working out one on one is absolutely the best way to learn how to move your body properly.  While a group class...

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singlelegkick
27 Mar
Uncategorized

Virtual Workout- YEAH!

  • March 27, 2023
  • By author-avatar eseospace_admin
VIRTUAL CLASSES!  Online and all the time? How many times have you set the alarm to get up and out and there is a cold driving rain? ...

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img 1930
27 Mar
Uncategorized

Pilates Mat or Reformer?

  • March 27, 2023
  • By author-avatar eseospace_admin
I am sometimes asked, should I start with Pilates Mat or Pilates Reformer.  The answer to that question is- both and truly, which ever ...

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marathon
27 Mar
Uncategorized

Boston Marathon Bound!

  • March 27, 2023
  • By author-avatar eseospace_admin
On Monday April 18, I will be running my 22nd marathon, my 3rd Boston!  I am absolutely thrilled to have this privilege.  My training i...

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    Morgyne Weaver
    Morgyne Weaver

    Pilates Instructor

    Morgyne is a dynamic Pilates instructor whose journey from the basketball court to the studio reflects her passion for movement and well-being. Morgyne’s basketball background brings a unique athleticism and discipline to her Pilates practice. After experiencing the transformative benefits of Pilates in rehabilitating her own sports injuries, she decided to pursue certification as an instructor.

    Now she combines her knowledge of biomechanics and body awareness with her love of teaching to help clients of all levels discover strength, flexibility, and balance of the body and mind. Whether you’re a novice, experienced in your Pilates practice, or an athlete looking to enhance performance, Morgyne’s classes are sure to leave you feeling empowered and inspired.

    Giordana
    Giordana Gallo

    Pilates Instructor

    Originally from Italy, Giordana is a former professional ballet dancer with an impressive background. She began her journey at the prestigious La Scala Academy in Milan and graduated from the Royal Ballet School of London. Throughout her career, she had the honor of performing in theaters worldwide and spent seven unforgettable years with the Royal Danish Ballet in Copenhagen.

    Her passion for Pilates started very early in her life as it became an essential part of her training and recovery routine, helping her maintain peak performance and prevent injuries. Now, as a Pilates instructor, Giordana loves working with the body, understanding its complexities, and helping others achieve their fitness and wellness goals. She is a kind and social person, dedicated to supporting and motivating her clients on their personal health journeys.

    Olivia Kaczmarzyk
    Olivia Kaczmarzyk

    Senior Instructor

    Olivia began her Pilates journey at the age of nine as a supplement to her ballet training at Festival Ballet Providence. Having been introduced to Pilates at such a young age in conjunction with her formal ballet education nurtured a solid foundation for her understanding of how the body moves. Pilates over the years has been an essential element in strength and endurance training as well as a way of preventing and recovering from injuries throughout Olivia’s career as a professional ballet dancer.
    Olivia danced with Festival Ballet Providence, now Ballet RI, for five years before joining the North Atlantic Ballet where she is currently in her third season. Olivia has also spent a number of years as a children’s division ballet director at Ballet Prestige in RI and is now a childrens and adult ballet teacher at the North Atlantic Ballet. Her love of teaching and experience with movement inspired her to begin her Pilates instructor training in 2023. Olivia feels very lucky to be able to share her love of movement with the community at Endurance Pilates. She hopes to foster a welcoming environment within her classes with a focus on proper body alignment and to share her appreciation of the power of simplicity in Pilates.

    noah
    Noah Herron

    Principal Instructor, Classical Authentic Certified by Balance, Professional Dancer

    Noah started his journey with Pilates after leaving his home in Knoxville, Tennessee to attend The Nutmeg Conservatory for the Arts in Connecticut, where he studied classical ballet. His instructors encouraged Pilates to improve stability and balance in conjunction with his intensive ballet training. This foundation would continue to influence his career to come.

    Once graduating he danced with various companies including Charlotte Ballet, Jose Mateo Ballet Theatre, Les Ballets Trockadero des Monte Carlo and North Atlantic Ballet. While living in NYC he decided it was time to get his certification in the exercise that he attributed to his core strength and stability all those years. After 6 months he received his full certification from Balanced Pilates in NYC where he taught for several months before the global pandemic when he then moved back to Tennessee. He taught there for 2 years before moving back up to Boston, MA.

    Now he is excited to continue sharing his love of Pilates here with the community in Boston. His focus is in the beautiful simplicity of classical Pilates exercises to strengthen and stabilize deeper supporting muscles. He believes Pilates is for everyone and always has a body positive culture in his classes. Whether you are an athlete or someone who is just getting into exercise, there is a place for you in his class

    Jasmine Alcantara 2
    Jasmine Alcantara

    Principal Instructor, Peak Pilates Certified, Yoga RYT

    Jasmine is originally from Connecticut where she grew up dancing ballet. This led to serious study and certifications in the classical Peak Pilates method, as well as in other movement modalities such as yoga, barre, and personal training. Along with her experience teaching in other studios and private clubs on Nantucket and in Florida, she is thrilled to be a member of the Endurance Pilates family and is looking forward to giving back to her adopted community through the gift of mindful movement.

    Julia Stetson 2
    Julia Stetson

    Master Instructor, Principal Pilates Instructor, Barre
    Boston Certified, Director of Endurance Education

    Julia Stetson’s life has always revolved around 3 dominating passions; ballet, teaching, and the science of the human body.Julia has been enthusiastic about teaching since the first day she was asked to become a teaching-assistant for Creative Dance and Pre-ballet, as a preadolescent. She attended the School for Creative and Performing Arts, and later the College Conservatory of Music, in Cincinnati, where she earned her BFA. In her undergrad, she completed all Physical Therapy prerequisites, for later entry into graduate school. Once she retires from performing ballet, Julia intends to pursue a doctorate in Physical Therapy. She believes a background in classical Pilates will be essential to her practice in physical therapy.Julia is Royal Academy of Dance trained. She completed grades III-V with distinction. Julia has danced professionally with Dayton Ballet, Albany Berkshire Ballet, Cincinnati Ballet, Ballet Quad Cities and she currently dances for the Jose Mateo Ballet Theatre. Julia also serves as a faculty member, at the Jose Mateo Ballet Theatre, where she teaches ballet to children and adults. Dancers are often referred to classical Pilates, as a means to increase strength, stamina and overall performance. Pilates have certainly strengthened Julia’s dancing, as her experience has corrected imbalances, misalignments, improved her posture, and daily functionality. She has witnessed firsthand, the power of Pilates, and Julia is eager to share this power with others. Ms. Julia is also a certified instructor in the Burdenko Method Water and Sports Therapy, as well as Barre Boston. She is currently working toward PMA certification.

    image 37
    Julie Erickson

    Master Instructor, Principal Pilates Instructor, Barre
    Boston Certified, Director of Endurance Education

    RYT, PMA® CPT, MBA, Boston Magazine’s Best of Boston ® 2014, Personal TrainerJulie founded Endurance Pilates in 2010. She holds a BA in English from Tufts University and an MBA (Magna Cum Laude) from Babson College. Julie is a 3rd Generation Authentic Classical Pilates instructor, certified by Brooke Siler and Cary Regan through re:Ab Pilates in NYC , MeJo Wiggin’s Classical Syllabus, Greenwich, CT and is trained in Romana’s Pilates with Romana Kryzanowska’s daughter Sari and granddaughter Daria. She is also certified by the Pilates Method Alliance (PMA-CPT), and Internationally Certified by Stott Pilates and Balanced Body Pilates. Julie has trained Broadway and Cirque du Soleil performers, several professional NBA, MLB and NHL athletes, performers, Victoria’s Secret and runway models and professional dancers in Boston and NYC. Julie continues her Pilates education with several NYC based Classical Authentic Pilates instructors . Julie is also an Advanced Health and Nutrition Coach certified by the Institute for Integrative Nutrition and an Intuitive Healing practitioner. She is a Level one and two Reiki teacher and an Advanced Intuition Energy reader and healer as well as an Oracle reader.

    Julie is most proud of her work with differing abilities, including several of the folks injured in the Boston Marathon and other amputees and challenged athletes looking to improve their athletic performance via running, swimming or cycling. She has done all of her work with these students on a pro bono basis and hopes to inspire other trainers in the field to dedicate part of their weekly business to donating their time in order to enhance the lives of others. She continues to work with a number of students with conditions such as Parkinson’s disease, brain injuries, spine and spinal cord injuries, pregnant and post-partum students, ligament disorders and auto-immune disorders and is overjoyed at the improvement every single one of her students have seen under her guidance. Julie is also a NFHS certified high school coach and enjoys sharing her love of movement with all ages! Julie believes that workouts should be fun and safe, yet challenging. An avid runner, she has run 25 marathons, many of them for charity including “swimming” the 2018 rainy, windy cold and grueling Boston marathon in addition to hundreds of other races and one ultra-marathon. Julie completes over 2,000 training and racing miles yearly while building a business, raising a child, and mentoring new instructors. Julie has been featured online and in print in several popular magazines including features in Health Magazine, Martha Stewart, Shape, Runner’s World, Glamour Magazine, FitSugar, MSN, Metro, The Boston Globe, Boston Common, Boston Magazine, Well and Good and New Beauty. Julie brings this love of fitness and challenge to her students and friends at Endurance Pilates and Yoga. Julie is an Instructor Trainer and Continuing Education provider and presenter for several National and International Certification Agencies including NASM, ACE, and AFAA.

    Julie's Pilates Certifications

    • Romana Pilates Program
    • Authentic Classical Pilates Instructor- apprenticed under Brooke Siler and Cary Regan at re:Ab NYC
    • MeJo Wiggin’s Classical Syllabus Program
    • Pilates Method Alliance- PMA CPT
    • Stott Level 2 Advanced Comprehensive Certification
    • Balanced Body Comprehensive Certification
    • PhysicalMind
    • Peak MVE Chair
    • Power Pilates Mat and Reformer

    Additional Certifications and Trainings

    • Intuitive Reader and Healing Practitioner- DEN Meditation, Kathryn Schiff
    • Reiki Master
    • ​Advanced Akashic Record Reader
    • Advanced Health and Nutrition Coach- Institute for Integrative Nutrition
    • RRCA Certified Running Coach
    • NFHS Certified Coach
    • Gyrotonic Level One Training
    • NASM/AFAA Group Exercise
    • AFAA Pre and Post Natal Exercise
    • ACE Personal Trainer
    • Dragon Door HKC Kettlebell
    • TRX
    • Group Step, Group Power
    • Resist-a-Ball
    • Thomas the Promise Kickbox
    • ZENGA
    • Total Barre
    • CORE Athletic Conditioning and Performance Training
    • Barre Boston
    • Barre Boston Instructor Trainer
    • SCW Certified Sports Nutrition Specialist
    • SCW Certified Behavioral Coaching Specialist

    Julie's Yoga Certifications

    • Yoga Alliance- 200hr RYT, Ashtango Vinyasa
    • YogaFit Prenatal, Kids, and SeniorsYoqua- Water Yoga
    • Restorative Yoga, Cyndi Lee

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