Endurance
Pilates and Yoga

FAQ Endurance Pilates and Yoga Boston Studio and Online

Q. What types of Pilates classes do you offer at your studio in Boston?

At Endurance Pilates and Yoga, we offer a variety of classes for your exercise needs!

Classical Reformer Session- Multi-Level Classical Class. Utilizing the traditional Gratz Reformer. Class will combine Basic and Intermediate Classical Pilates exercises in the authentic order while providing expert level instruction on how to personalize and invigorate your experience. Class is a one of a kind fitness experience in the Boston area.

Classical Tower Sessions- Multi-Level Classical Class .Utilizing the traditional Pilates Tower and Gratz Cadillac. Class will combine Basic and Intermediate Classical Pilates exercises in the traditional Mat order utilizing the Tower exercises to emphasize and educate proper muscle patterning and activation. This Classical Tower class is the ONLY Tower class in Boston!

Classical Reformer and Tower Sessions-Multi-Level Classical Class. Utilizing the traditional Gratz Reformer, Tower, and Cadillac. Class will utilize Basic and Intermediate Reformer exercises in the authentic Pilates order with challenging and strengthening work on the Tower. An amazing workout for all!

Q. What types of classes do you offer online?

At Endurance Pilates and Yoga Online, we offer a variety of classes for your exercise needs and your spiritual and mental well-being

Pilates Mat Challenge!-Multi-Level Online Mat Pilates Class utilizing Joseph Pilates’ traditional repertoire and the Endurance Pilates and Yoga Method teaching approach for you to achieve your best fitness, toning, and strength training goals

Meditation- Online meditation session utilizing Mindfulness Meditation techniques. For all levels. No clearing of the mind needed. Appropriate for all levels of practitioner and trauma-sensitive practice.

Intuitive Healing- Online energy session utilizing School of Integrative Healing curriculum.