Julia is a third-generation Classical Pilates instructor, certified through Real Pilates New York. With a deep dedication to the classical method, she has further honed her expertise by completing the Mejo Wiggin Classical Syllabus, Carrie Russo’s Mentorship Program and Pilates Lab. Her teaching is profoundly influenced by some of the most respected names in the industry, including Sonje Mayo, Clare Dunphy Hemani, Shari Berkowitz, Cynthia Shipley, and Victoria Torrie-Capan. She continues to study under these mentors weekly, constantly refining her practice and teaching.
Her movement background is equally impressive. Julia trained at the School for Creative and Performing Arts and later earned her BFA from the College-Conservatory of Music (CCM) in Cincinnati. Alongside her dance studies, she completed all prerequisite coursework for Physical Therapy graduate studies. She is also trained in the Royal Academy of Dance syllabus, achieving grades III-V with distinction.
As a professional dancer, Julia performed with Dayton Ballet, Albany Berkshire Ballet, Cincinnati Ballet, Ballet Quad Cities, and Jose Mateo Ballet Theatre. She remains on faculty at Jose Mateo Ballet Theatre, where she teaches ballet to both children and adults. Julia understands firsthand how Pilates strengthens dancers enhancing stamina, correcting imbalances, improving posture, and optimizing performance. She has personally experienced the transformative power of Pilates and is passionate about sharing it with others.
Julia is also dedicated to supporting women through every stage of motherhood. She maintained her Pilates practice throughout her first pregnancy and is well-versed in guiding expectant mothers through all three trimesters. She is a Certified Pregnancy and Postpartum Corrective Exercise Specialist through Dr. Sarah Duvall, ensuring safe and effective movement strategies for moms.
Beyond Pilates, Julia is a certified instructor in the Burdenko Method Water and Sports Therapy and Barre Boston. Her broad expertise allows her to offer a holistic approach to movement, helping clients of all backgrounds build strength, alignment, and confidence in their bodies.
Whether you are an athlete, dancer, mother, or someone looking to move and feel better in everyday life, Julia is committed to helping you unlock the full potential of Pilates.
